The things that helped me the most were being around people and getting back into some knitting, for my soon to be baby, with the help of a friend.
The big event that put me on medication full time was the loss of my dad. I started taking medication every night. I knew if I didn’t take it I …
I’ve suffered from depression since a very young age. I can’t put my finger on a specific age but there were symptoms from as young as ten. If that’s even …
Thirty years ago I had post natal depression and things were a bit different back then. My counsellor arranged for me to have a 3 week break from my family. …
The “funny” thing about depression is that it never stays the same! Why can it not just stay the same? This is my constant DAILY struggle. I feel judged. I …