Mental Health Worksheet & Depression DOWNLOAD

Somedays it’s hard to communicate with loved ones as to how you’re feeling! This Mental Health Worksheet makes it easy to tell people how you feel by giving you options to circle or tick.

Fill it in, take a photo of it and send it to the friend who keeps calling or texting to make sure you’re okay. Or if you’re having a bad day and you’re struggling to tell your husband how he can support you, fill this in and pop it on the kitchen counter for him to see.

A Depression Printable that can work as a Suicide Awareness Sheet for those who may be worried about the mental wellbeing of family members or friends.